Yoga, Group & Private Instruction

Uniting mind, body, and spirit.

Practice Yoga with me.

Group Classes Schedule

Rafi Lounge ~ SWEAT TEMPLE

Hot Yoga Flow

Tuesdays, at 9:30am -10:30am

Thursdays, at 9:30 - 10:30am

Hot8Yoga South Bay

Power Yoga

Thursdays, at 12:30 - 1:30pm

Private Instruction

Personalized one-on-one Yoga sessions offer a safe and nurturing space where the practice is all about you! You will receive the attention to meet your unique needs. I am here to support you, design a schedule that fits your life, and a Yoga practice that meets your unique needs and helps you show up at your best!

These are offered in person or remotely through Zoom.

60 min | 90 min

  • “I find Laura’s Yoga classes the perfect balance of challenge and inspiration.  She teaches and guides with precision and grace while holding us accountable and encouraging consistency and presence.” - Mark

  • “Incredibly grateful for Laura’s gracious guidance. I was never a fan of yoga until taking her class! Laura’s style of teaching and presence has turned me into a yoga lover.”  - Patrice

  • “On any given day, Laura has the ability to “read the room” and intuitively tap into the needs of her students. Slow and precise or faster paced and lively (and everything in between) she guides us through our practice with just the right amount of both ease and effort. Always watchful  for proper body alignment, she gently cues each movement with safety in mind to help us avoid injury but also to allow us to open more fully into each pose. Linking each movement with inbreathe and exhale she leads us through our practice like a moving meditation.  My day is always more lovely after a morning yoga session with Laura.” - Maggie

  • “Laura is truly a gift to us all !! She offers a space of peace, safety, support and love. I walk out of class feeling as if I had just transcended for that hour. She guides class with such grace and ease, it is impossible to not feel a deep sense of ease around her ! I am so grateful to be learning from her and for our paths having crossed !!!” - Dani

  • “I just completed a morning class and am basking in the usual wave of post practice euphoria. I have been practicing yoga for 5+ years now, and have been taking Laura’s class the past 4 months. I feel so energetic in my body, mind and soul after her classes. Perhaps she should label her teaching techniques as “Laurazation”. But don’t take my word for it, try it out. #bliss" - Cristal T.